I have several health challenges, I’m prone to blood clotting I’m bipolar, have PTSD and I have severe diabetes and a spine injury but luckily I can still enjoy walking for a while through local woodlands and on beaches. I’ve developed a well-being mindset, I call it a well-being bubble. Although I still occasionally call LBC radio and talk to the presenter on current issues and watch what I now call the dystopian news, my artwork, photography and walking in nature with a friend and my dogs still provides me with a great sense of well-being particularly for the rest of the day.
